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Recent News

Rockin’ Rebel 4 Challenge Sign-Ups
Registration is now open for the next Rockin’ Rebel Challenge. That gives you almost a full month to prepare. Worried

Rockin Rebels Challenge 3
Are you struggling with reaching your goals during this BBQ season? Would you like to be in your best shape

Beginner Tip #3 + New “How to Read Labels” Download
WLR’s Stephen Obar aka OBARmuscle‘s Beginner Series Beginner Tip #3 “Read your Labels” All Rebel members can download our new “How to

Beginner Tip #2
WLR’s Stephen Obar aka OBARmuscle‘s Beginner Series Beginner Tip #2 “Don’t sweat the small stuff” To work one on one

Beginner Tip #1
WLR’s Stephen Obar aka OBARmuscle‘s New Beginner Series To work one on one with Stephen, he will be once again

Sugar Sugar Sugar!
“Sugar is toxic” “Sugar is evil” “Sugar is the leading killer” etc.etc.etc. We’ve heard it all, and the media makes

Juice Dieting to Start the New Year? Think Again.
With the new year here, we start to see a lot of “Juice Diets/Detoxes” appear. A couple notes on them: -They

ROCKIN’ REBELS
Merry Christmas and Happy Holidays! Good news! We made the decision to push back our Rockin’ Rebel Challenge to Monday