Wednesday | July 26, 2017

Category: Fit Bitch’s Blog & Shit

Blog, Fit Bitch's Blog & Shit

Rockin Rebels Challenge 3

Are you struggling with reaching your goals during this BBQ season? Would you like to be in your best shape

Blog, Fit Bitch's Blog & Shit

Beginner Tip #3 + New “How to Read Labels” Download

WLR’s Stephen Obar aka OBARmuscle‘s Beginner Series Beginner Tip #3 “Read your Labels” All Rebel members can download our new “How to

Blog, Fit Bitch's Blog & Shit

Beginner Tip #2

WLR’s Stephen Obar aka OBARmuscle‘s Beginner Series Beginner Tip #2 “Don’t sweat the small stuff” To work one on one

Blog, Fit Bitch's Blog & Shit

Sugar Sugar Sugar!

“Sugar is toxic” “Sugar is evil”  “Sugar is the leading killer” etc.etc.etc. We’ve heard it all, and the media makes

Blog, Fit Bitch's Blog & Shit

Juice Dieting to Start the New Year? Think Again.

With the new year here, we start to see a lot of “Juice Diets/Detoxes” appear. A couple notes on them: -They

Blog, Fit Bitch's Blog & Shit

Thanksgiving Holiday Strategies

Are you a person that stresses gaining weight over the holidays? If you are, that’s not uncommon, but I want to

Blog, Featured Members, Fit Bitch's Blog & Shit

Hardcore Hottie V11 Winners!

Winner of the Hardcore Hottie Challenge V11 is …. Elyse Mowle! Elyse is a returner to the challenges, but she

Blog, Featured Members, Fit Bitch's Blog & Shit

Hardcore Hottie V10 WINNER!

Congratulations to the 10th ever Winner of our Hardcore Hottie Challenge MARY C! The 12 weeks was filled with mental

Blog, Featured Members, Fit Bitch's Blog & Shit

Hardcore Hottie V10 Finalist Kim!

Hi! I’m Kim, 41 years old.  Currently, I  work as a grant writer for a non-profit child abuse advocacy agency

Blog, Fit Bitch's Blog & Shit

5 Nutrition Myths

5 Nutrition Myths With so much nutrition info being put out there these days it’s hard to tell what’s reliable